What is a perfect weight for a girl?
The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.
Too Skinny: What BMI is Considered Underweight? From a clinical perspective, an individual is considered “too skinny” if they are deemed underweight. According to the Centers for Disease Control, an individual is underweight if their Body Mass Index (BMI) is below 18.5 [1].
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
This is what might politely be called the chubby category, with body mass indexes (a measure of weight for height) of 25 to 30. A woman, for instance, who is 5 feet 4 inches tall and weighs between 146 and 175 pounds.
Average Skinny Girl Weight And Height
Clinically underweight or dangerously skinny for the average woman: A BMI of 15, 16, 17, 18. A weight under 100–110 pounds (50kg)
Height | Weight | |
---|---|---|
5' 1" | 100 to 131 lbs. | 132 to 157 lbs. |
5' 2" | 104 to 135 lbs. | 136 to 163 lbs. |
5' 3" | 107 to 140 lbs. | 141 to 168 lbs. |
5' 4" | 110 to 144 lbs. | 145 to 173 lbs. |
Weighing too little can contribute to a weakened immune system, fragile bones and feeling tired. You can check if you're underweight by using our BMI healthy weight calculator, which shows your body mass index (BMI). If your BMI is below 18.5, this suggests that your weight may be too low.
People that live in regions such as the Midwest and the South tend to desire more average sizes. In these regions, a woman wearing a size 8 to 10 is considered thin and appealing. Women who are in the 00 to 4 range might be seen as underweight.
Rule and Re found that the average decrease required to make the faces in the sample appear more attractive was 2.38 kg/m2 for women, and 2.59 kg/m2 for men, translating to about 6.3 and 8.2 kilograms (approximately 14 and 18 pounds) for women and men of average height, respectively.
What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more than 102cm (40in) is 'very high'. For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.
What is your healthiest weight?
- A BMI of less than 18.5 means a person is underweight.
- A BMI of between 18.5 and 24.9 is ideal.
- A BMI of between 25 and 29.9 is overweight.
- A BMI over 30 indicates obesity.
Age (years) | Lower percentile weight (lbs) | “Average” percentile weight (lbs) |
---|---|---|
14–15 | 85–95 or less | 90–141 |
15–16 | 95–104 or less | 100–152 |
16–17 | 104–112 or less | 110–160 |
17–18 | 112–117 or less | 117–166 |

Male | Female | |
---|---|---|
5' 0" | 95 - 117 lbs. | 90 - 110 lbs. |
5' 1" | 101 - 123 lbs. | 95 - 116 lbs. |
5' 2" | 106 - 130 lbs. | 99 - 121 lbs. |
5' 3" | 112 - 136 lbs. | 104 - 127 lbs. |
Overweight: anything between 25.0 and 29.9. Obese: anything above 30.0.
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Adult BMI Calculator.
BMI | Weight Status |
---|---|
18.5—24.9 | Healthy Weight |
25.0—29.9 | Overweight |
30.0 and Above | Obesity |
Male | Female | |
---|---|---|
Height | Ideal Weight | Ideal Weight |
5′ 1″ | 101 – 123 lbs. | 95 – 116 lbs. |
5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |
5′ 3″ | 112 – 136 lbs. | 104 – 127 lbs. |
Ideally, your waist measurement should be less than half of your height. (So if you're 5 foot 6, or 66 inches, your waist circumference should be less than 33 inches.)
Women usually gain weight until age 65, and then begin to lose weight. Weight loss later in life occurs partly because fat replaces lean muscle tissue, and fat weighs less than muscle. Diet and exercise habits can play a large role in a person's weight changes over their lifetime.
Believe it or not, skinny people often do NOT possess the low body fat one might expect due to their low muscle mass in relationship to what body fat they do have. Lean people, on the other hand, possess a much higher amount of lean body mass (mostly muscle) coupled with a very low amount of body fat.
emaciated Add to list Share. Someone who is dangerously skinny and skeletal-looking can be described as emaciated.
What waist length is skinny?
To have your best chance at maintaining good health, you should aim for: Men should have a waist circumference of 40 inches or less. Women should have a waist circumference of 35 inches or less.
Generally speaking, a 28-inch waist is on the small side and indicates low abdominal fat, a marker of good health. However, having a slim waist doesn't automatically make you healthy. And you must also consider other diet and lifestyle factors.
“Skinny fat” is a term that refers to having a relatively high percentage of body fat and a low amount of muscle mass, despite having a “normal” BMI. People of this body composition may be at a heightened risk of developing diabetes and heart disease.
But what is it that makes a face pretty and attractive? Different facial cosmetic features can make a face pretty when they come together. Big, alert eyes, a small, proportional nose, perky cheeks, a well-defined jawline, or full lips usually grab people's attention and strike them as beautiful.
According to the Centers for Disease Control (CDC), the average woman is overweight and has a BMI of almost 30. Guys tend to prefer women who have a normal healthy BMI of somewhere between 18–23. Not overweight, not overweight, just a regular BMI that's somewhere in the healthy range.
The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features.
Category | BMI |
---|---|
Underweight | 18.5 |
Normal or healthy weight | 18.5-24.9 |
Overweight | 25-29.9 |
Obese | 30 and above |
Male | Female | |
---|---|---|
5' 4" | 117 - 143 lbs. | 5' 4" |
5' 5" | 122 - 150 lbs. | 5' 5" |
5' 6" | 128 - 156 lbs. | 5' 6" |
5' 7" | 133 - 163 lbs. | 5' 7" |
Teenage Girls: 13 - 20 Years | ||
---|---|---|
Age | Weight | Height |
13 Years | 101.0 lb. (45.81 kg) | 61.7" (156.7 cm) |
14 Years | 105.0 lb. (47.63 kg) | 62.5" (158.7 cm) |
15 Years | 115.0 lb. (52.16 kg) | 62.9" (159.7 cm) |
Girls at age 12 most often weigh between 68 and 135 pounds , with 92 pounds being the 50th-percentile marker.
Is 150 pounds too fat?
According to the standards of body mass index, the answer likely is yes. The bottom line: BMI results can be startling. For a 5-foot-6 male, a weight over 150 pounds is considered overweight and higher than 185 pounds is obese. For a 6-footer, 185 pounds is overweight and 225 is obese.
In the U.S., the average woman weighs 170.5 pounds. Whether or not that makes you overweight or obese depends on your height and how much muscle you have.
- Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60)
- Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)
...
Adult BMI Calculator.
BMI | Weight Status |
---|---|
18.5—24.9 | Healthy Weight |
25.0—29.9 | Overweight |
30.0 and Above | Obesity |
Male | Female | |
---|---|---|
Height | Ideal Weight | Ideal Weight |
5′ 0″ | 95 – 117 lbs. | 90 – 110 lbs. |
5′ 1″ | 101 – 123 lbs. | 95 – 116 lbs. |
5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |